30 Days of Yoga

Yesterday I started practicing yoga. And yes, I am completely sore all over. But I am also very energised and completely motivated for the rest of my 30 day yoga challenge. What sparked this sudden interest in yoga? My new youtube discovery: Yoga with Adriene. She’s amazing! She’s sweet, understanding, knows everything about yoga, has a sense of humour and is extremely motivational.

These videos are completely free and promote a healthy lifestyle. I never thought I would start yoga but these videos show how uncomplicated and how de-stressing yoga can be. In a world full of stress, we could use a 20 min break (which is how long most of her videos are)!


I invite you all to join me on this journey. If you’ve already done something similar or are excited to try yoga, let me know in the comment below!Β Follow us on Instagram, Twitter and Pinterest for more on our (mis)adventures and interests.

Until next time,

Rochelle

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